Relax Tea

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Chamomile, Lavender Relax Tea

With the flu-fighting power of Lemon & Honey! 

If this cold weather and shorter daylight has you feeling sluggish and run-down, then it might be time to take some time for yourself with a warm cup of our chamomile, lavender Relax Tea. From the calming properties of chamomile and lavender, to the immune-boosting qualities of lemon and honey, this tea has everything you need to get you through this fall/winter season.  

Ingredients:

1 1/2 cup of Hot Water

2 strips of Lemon Peel

1 tsp of Chamomile Flowers

1/2 tsp Lavender Flowers

1 tsp Honey, optional

 

Directions: 

  1. Add lemon peels, chamomile flowers and lavender flowers to a tea infuser.
  2. Steep in hot water for 2-5 minutes, depending on preferred strength of tea.
  3. Sweeten with honey.

*Recipe yields 1 tea.

The next time you’re having trouble shutting off from a busy day at work or hectic family scheduling, just grab a good book or turn on your favourite show and wind down with this soothing and relaxing tea – your mind and body will thank you for it!

How do avoid getting sick or feeling run down during this time of year? Let me know in the comments below! Also, make sure to tag me on Instagram to show me your re-creation of this recipe!

Thank-you so much for stopping by and be sure to subscribe to notifications so you don’t miss out on any of my original recipes!

Until next time,

Clay Smith, Claycooks 

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